Healing Heartbeats Psychotherapy

Healing Heartbeats PsychotherapyHealing Heartbeats PsychotherapyHealing Heartbeats Psychotherapy
  • Home
  • Sarah Graham RP
  • $60-$120 Service
  • More
    • Home
    • Sarah Graham RP
    • $60-$120 Service

Healing Heartbeats Psychotherapy

Healing Heartbeats PsychotherapyHealing Heartbeats PsychotherapyHealing Heartbeats Psychotherapy
  • Home
  • Sarah Graham RP
  • $60-$120 Service

Therapy with sarah

Individual & Couples Therapy

Sessions are set at standards rates. Sliding scale options are welcomed.  Individual sessions are 50 minutes at $160/session. Couple sessions are set at 50 min for $190/session. Discernment Counselling sessions are 100 minutes long for a maximum of 5 sessions. 

Discernment Counselling

If one spouse is not sure they want to stay married AND doubts that couples therapy can help, then Discernment Counselling is exactly where the couple belongs. The leaning-out partner is supported where they are emotionally, and the leaning-in spouse is equally supported in their own emotional state. Discernment Counselling avoids starting half-hearted couples therapy with these mixed-agenda couples. It accepts ambivalence rather than trying to work around it or overcome it.


https://discernmentcounseling.com/

Therapeutic Orientations

Below you will find blurbs about the theoretical approaches used in my sessions.

Psychodynamic Therapy

Psychodynamic therapy focuses on unconscious processes as they are manifested in the client's present behavior. The goals of psychodynamic therapy are client self-awareness and understanding of the influence of the past on present behaviour.

Relational Therapy

Sarah focuses on how relationships impact on our mental and emotional wellbeing. 

Somatic Attachment Therapy

*CURRENTLY ENROLLED IN TWO YEAR TRAINING PROGRAM* 


Utilizing psychotherapy and the nervous system for reparation of early attachment injuries. This is done through a framework that weaves together: attachment theory, trauma studies, affect regulation, interpersonal neurobiology, interpersonal/relational psychoanalytic practice, somatic psychotherapy, and deepening connections to the sentient world.


https://bringingthebody.ca/


nature never did betray the heart that loved her.


William Wordsworth


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